LOVE
WE ARE THE HABITAs we are, it is.
FEAR
BEGIN WHERE YOU ARE
There is no right place to begin.
Life meets us as we are. Our habitual ways of being are reflected through our experience of life. This interactive is an exploration of ourselves through everyday experiences, reactions, reflection, awareness and choice. It is not about fixing emotions, correcting behaviour or directing people towards a particular outcome. It is about recognising ourselves in the experience of life.
EXPLORING
REACTION: LIFE MEETS US AS WE ARE
Recognise what is playing in your experience.
REFLECTION: RECOGNISING OURSELVES
What is the way life meets me revealing about myself?
AWARENESS AND CHOICE: HOW WE PLAY
From what I now recognise about myself, how do I choose to play?
Your Play
Reaction
Reflection
Awareness and Choice
EXPLORE MORE PLAY
A little taste of the Habit Formula, with the deeper play available through the PDF with original writings, eight playbook modules and everyday life experiences.
Explore the Habit Formula Collection